Welcome to

Energy Flow

MASSAGE & THERAPY

Relax and eliminate stress, muscle and back pain from your busy life

ABOUT US

Energy Flow Clinic is a therapeutic massage center with certified therapists that focuses on helping you achieve optimal physical health. Unwind, rejuvenate, and revitalize your body with therapeutic massage tailored to your needs.

Have you been diagnosed by your doctor with conditions such as sciatica, herniated discs, kyphosis, scoliosis, neck or shoulder tension, arthritis, or varicose veins? We provide therapeutic massage to support your comfort, improve mobility, and complement your medical care.

If you are preparing for surgery or undergoing post-surgery rehabilitation, we are here to help support the recovery and healing process of your muscles. Each session begins with a careful assessment to select the most effective techniques for your needs.

Our goal is to help you reduce discomfort, improve mobility, and support your body’s self-healing process to maintain long-term physical health, rather than just addressing problems in the short term.

therapeutic

MASSAGE

SPORT

MASSAGE

HOT

STONE MASSAGE

DEEP

TISSUE MASSAGE

Prices

THIS WEEK ONLY — Special Offer!

YOUR FIRST 60-minute THERAPEUTIC session – $95 (regular price $120)

Offer valid THIS WEEK ONLY November 3rd - November 9th

OUR REGULAR PRICES

Initial Therapeutic Assessment & Massage

Duration: 75 minutes | Price: $145

Follow-up Therapeutic Massage
Duration: 60 minutes | Price: $120

Extended Therapeutic Massage
Duration: 90 minutes | Price: $160

Therapeutic Deep Tissue Massage
Duration: 60 minutes | Price: $120

Duration: 90 minutes | Price: $160

Hot Stone Massage
Duration: 60 minutes | Price: $120

Duration: 90 minutes | Price: $160

Sport Massage
Duration: 60 minutes | Price: $120

Duration: 90 minutes | Price: $170


FOCUSED THERAPEITIC MASSAGE PACKAGES

3-SESSIONS

Starter Package

(Trial / Maintenance)

Includes:

1 × Initial Therapeutic Assessment & Massage (75 min)

2 × Follow-up Therapeutic Massages (60 min each)

Regular Price: $385

Package Price: $340

You Save: $45

Great way to start and feel the difference!


5-SESSIONS

Focused Treatment Package

(Most Popular)

Includes:

1 × Initial Therapeutic Assessment & Massage (75 min)

4 × Follow-up Therapeutic Massages (60 min each)

Regular Price: $625

Package Price: $495

You Save: $130

Best choice for stable results and faster recovery.


10-SESSIONS

Full Recovery Package

(Best Value)

Includes:

1 × Initial Therapeutic Assessment & Massage (75 min)

9 × Follow-up Therapeutic Massages (60 min each)

Regular Price: $1,225

Package Price: $930

You Save: $295

Long-term healing & full-body rebalancing at the lowest cost!

RESERVATION

Our Customer Reviews

See what our valued customers say about their experience

One of the best therapeutic and relaxing massage, recommend for people that have problems with back, muscle pain. Recommend for people that have a sedentary work and for those who had a muscle injury.

Cuciuc Ion

I have visited Energy Flow Clinic several times and can safely say that this is one of the best places I have ever received a massage. From the moment you walk in the door, you feel a calm and cozy atmosphere. Every time I visited the clinic I was offered different massage options and the massage therapists were very professional and caring.

Andrew Zhylenkov

After many sessions with three physiotherapists in different clinics and one osteopath, my shoulder pain was still not improving.

But after just three sessions at Energy Flow Clinic, the pain has reduced by about 70%.. They work on every muscle inch by inch, and feels which muscle is weak and work to improve it.

Carole R

Frequently Asked Question

What are the benefits of massage therapy?

At Energy Flow Clinic in Montreal, we believe most movement difficulties are connected to the muscles. Massage therapy isn’t just for relaxation — it helps your body function better. By listening to your story and applying personalized techniques based on your muscular needs, massage therapy can reduce pain, improve mobility, prevent dysfunctions, enhance natural healing, and restore posture and alignment.

Are your massage therapists licensed and experienced?

Yes. At Energy Flow Clinic in Montreal, all our massage therapists are fully certified and recognized by the Association des Massothérapeutes du Québec (AMPQ).

They bring extensive experience in assessing muscles, joints, and soft tissues, and apply personalized techniques based on your unique needs and real-life situation. Our goal is to help you relieve pain, improve mobility, and restore balance safely and effectively.

How frequently should I schedule massages for optimal results?

The frequency of massage therapy sessions depends on your individual needs and goals.

- For general wellness: About 10 sessions a year (roughly once a week) helps keep your muscles healthy and prevents tension from building up. Going once a month is still helpful, but it’s like going to the gym only once a month — the benefits don’t last as well.

- For muscle pain, injuries, or specific issues: We recommend 5–10 sessions, up to 2–3 times per week. This can speed up recovery, improve mobility, and get you back to feeling your best faster.

The key is consistency. Regular massage helps your body function optimally and prevents problems before they appear, rather than just addressing them after they happen.

How do I know which massage is right for me?

During your first visit, we listen to your story, assess your muscles, joints, and movement patterns, and recommend a tailored treatment plan. Every massage is adapted to your needs — whether you have pain, stiffness, or want to improve overall function.

Can massage therapy help with chronic pain?

Yes. Massage therapy can reduce muscle tension, improve circulation, and restore proper movement, which can alleviate chronic back, neck, shoulder, and joint pain. Personalized, consistent care is key to long-term benefits.

Can massage therapy improve my posture?

Absolutely. By addressing muscle imbalances, tension, and joint alignment, massage therapy supports better posture and movement, which can prevent pain and improve daily comfort.

Is massage therapy safe for older adults or people with injuries?

Yes. Our therapists use AMPQ-approved techniques tailored to your condition, ensuring treatments are safe and effective for all ages and physical situations.

Can massage help with tension from sitting at a desk or working on a computer?

Yes. Targeted techniques can release tension in the neck, shoulders, and back, restore mobility, and prevent discomfort from daily activities like prolonged sitting.

How long is a typical massage session?

Sessions typically last 60 or 90 minutes, depending on your needs. Your first session is 75 minutes to allow a thorough assessment of your muscles, joints, and posture. This helps us personalize your massage, target areas of tension, and set the foundation for long-term relief and improved mobility.

We take the time to listen to your story, understand your pain points, and identify movement imbalances. This allows us to create a personalized plan and target the areas that need the most attention.

The extra time ensures your first experience is thorough, safe, and effective, giving your therapist the information needed to provide long-term relief and improved mobility in future sessions.

Blog & Articles

Muscle Spasms

Muscle Tension and Their Effects on the Body

October 27, 20243 min read

Understanding Muscle Tension and How It Affects Your Body

Muscle tension and spasms are common issues that can affect your posture, movement, and overall sense of well-being. When muscles don’t function properly — often due to overuse, lack of activity, or stress — the body may start to compensate in ways that create imbalance and discomfort.


What Happens When Muscles Are Overworked or Inactive?

When a muscle becomes overly tight or contracts involuntarily (commonly referred to as a spasm), it can cause discomfort and limit your mobility. Over time, these imbalances may affect your posture or create a sense of stiffness and heaviness in the body.

Two common side effects of muscle dysfunction are:

Muscle Discomfort and Swelling

Tense muscles may lead to localized discomfort. In some cases, the area around the tension can feel puffy or swollen due to reduced movement and circulation.

Reduced Circulation and Fluid Flow

When muscles remain tight or inactive for long periods, it can impact blood flow and lymphatic drainage. This may contribute to a buildup of fluids, making the area feel heavier and less mobile.


Why Balanced Muscle Function Matters

A healthy body moves in harmony. When each muscle group is doing its job, you’re more likely to feel comfortable, stand tall, and move with ease. While short-term fixes can offer temporary relief, long-term wellness comes from addressing the root of muscular tension and restoring natural balance.


How Massage Therapy Can Help

Massage therapy offers a safe, supportive way to address the soft tissue discomfort that comes with muscle tension. Here’s how it may help:

Encourages Relaxation – Gentle techniques can help tight muscles release, easing tension and discomfort.
Improves Circulation – Massage promotes healthy blood and lymph flow, which supports tissue health and a feeling of lightness.
Supports Better Movement – By releasing tension and encouraging body awareness, massage may help improve posture and overall mobility.
Personalized Approach – A skilled massage therapist works with your individual needs to address areas of strain and imbalance.


Our Approach at Energy Flow Clinic

At Energy Flow Clinic, we begin every session with a conversation to understand your posture, movement patterns, and areas of tension. This helps us provide a tailored experience that supports your body’s natural balance and comfort.

We proudly work with a wide range of clients — including athletes, dancers, active professionals, and anyone seeking relief from muscle tension. Whether you're recovering from physical strain or simply want to feel better in your body, we're here to help.


Ready to Feel Better?

Book a therapeutic massage at Energy Flow Clinic and experience the difference personalized care can make. Whether you're searching for “therapeutic massage near me” or looking for a way to restore balance and reduce stress, we’re here for you.

📞 Call us at (438) 700-2522
🌐 Book online: www.energyflowclinic.com

Your energy flows where your attention goes.


Disclaimer:

Massage therapy does not replace medical care. If you are experiencing pain, swelling, or other symptoms, please consult a licensed healthcare provider before starting any new therapy.

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Get in Touch

Email: energyflowclinic@gmail.com

Address

Office: 4950 Queen Mary Rd, Office 360 Montreal, Quebec H3W 1X3

Office Hours

Monday – Sat 9:00am – 7:00pm

Sunday – CLOSED

Phone Number:
438-700-2522


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